Wasabi Pea Crusted Salmon with Orange Broccoli

Wasabi Pea Crusted Salmon with Orange Broccoli

Wasabi Pea Crusted Salmon with Orange Broccoli


4 servings


  • For the salmon:
  • ¼ cup wasabi peas
  • ¼ cup sesame seeds (a mix of black and white looks beautiful)
  • 2 teaspoons fresh lime zest
  • 1 ½ tablespoons Chosen Foods Avocado Oil (divided)
  • 4 (4ounce) fillets Responsibly Sourced skin-on wild salmon
  • For the broccoli:
  • 1 tablespoon Chosen Foods Avocado Oil
  • 2 teaspoons slivered garlic
  • ¾ pound broccoli, washed, trimmed and cut into florets
  • 1 tablespoon fresh orange zest
  • 4 tablespoons freshly squeezed orange juice
  • ¼ teaspoons sea salt
  • ¼ cup Chosen Foods Avocado Wasabi Mayo


  1. Heat oven to 425 F.

  2. Blend wasabi peas briefly in a food processor until ground but with some coarsely crushed pieces. 

  3. Mix wasabi peas with sesame seeds, lime zest and 1 tablespoon avocado oil.

  4. Generously oil a rimmed baking sheet with remaining oil. Arrange salmon filets, skin side down, on baking sheet. 

  5. Mound the ground wasabi pea and sesame seed mixture on top; roast for 10 minutes or until salmon is opaque in the center.

  6. While salmon is roasting, heat 1 tablespoon avocado oil in a sauté pan over medium heat. Add garlic and sauté for 30 seconds. 

  7. Raise the heat to medium-high; add broccoli, orange zest, orange juice and sea salt.

  8. Cover pan and let steam on medium-high for 3-5 minutes until broccoli is bright green.

  9. Serve salmon and broccoli with Chosen Foods Avocado Wasabi Mayo on the side.

* Recipes created for given quantity. Changes to quantities are for planning purposes only and have not been tested.