Mediterranean Tuna Toasty - Lunds & Byerlys

Mediterranean Tuna Toasty

A creative take on an old favorite, pairing heart-healthy tuna with briny Kalamata olives, peppery arugula and garlicky hummus.

Recipe - BLOOMINGTON

Mediterranean Tuna Toasty

Prep Time15 Minutes

Servings3

Ingredients

1 can Wild Planet Albacore Tuna (packed in olive oil)

1 tablespoon minced parsley

2 tablespoons Follow Your Heart Vegenaise

¼ cup thinly sliced red onion

¼ cup pitted and chopped Kalamata olives

½ cup Full Circle cannellini beans (canned), drained and rinsed

¾ cup arugula

1 ½ tablespoons extra virgin olive oil

2 teaspoons fresh squeezed lemon juice

¼ cup garlic hummus

3 (inch) slices L&B Artisan Six Seed Bread, toasted

Cracked pepper, for serving

Directions

Lightly drain tuna; do not press out all excess liquid.
Combine tuna, parsley, Vegenaise, red onion and olives. Stir with a fork to break up the tuna, then add beans and gently combine.
Toss arugula with olive oil and lemon juice.
Spread hummus on toasted bread. Top each piece of toast with 3 tablespoons of the tuna mixture and ¼ cup of the arugula mixture. Sprinkle with cracked pepper to serve.

15 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 3 servings

1 can Wild Planet Albacore Tuna (packed in olive oil)

Wild Planet Wild Albacore Tuna, 5 Ounce

Huge Deal

Add Wild Planet Wild Albacore Tuna to Favorites.Add Wild Planet Wild Albacore Tuna to Favorites.

$4.49 was $5.59$0.90/oz

1 tablespoon minced parsley

Curly Parsley Bunch, 1 Each

Add Curly Parsley Bunch to Favorites.Add Curly Parsley Bunch to Favorites.

$1.99

2 tablespoons Follow Your Heart Vegenaise

Not Available

¼ cup thinly sliced red onion

Red Onions, 1 Pound

Add Red Onions to Favorites.Add Red Onions to Favorites.

$2.49 avg/ea$2.49/lb

¼ cup pitted and chopped Kalamata olives

Divina Pitted Kalamata Olives, 6 Ounce

Add Divina Pitted Kalamata Olives to Favorites.Add Divina Pitted Kalamata Olives to Favorites.

$6.49$1.08/oz

½ cup Full Circle cannellini beans (canned), drained and rinsed

Our Family Cannellini Beans, 15 Ounce

Add Our Family Cannellini Beans to Favorites.Add Our Family Cannellini Beans to Favorites.

$1.59$0.11/oz

¾ cup arugula

Organicgirl Organic Baby Arugula, 5 Ounce

Deal

Add Organicgirl Organic Baby Arugula to Favorites.Add Organicgirl Organic Baby Arugula to Favorites.

$4.49 was $4.99$0.90/oz

1 ½ tablespoons extra virgin olive oil

L&B Extra Virgin Olive Oil, 16.9 Ounce

Deal

Add L&B Extra Virgin Olive Oil to Favorites.Add L&B Extra Virgin Olive Oil to Favorites.

$11.99 was $12.99$0.71/oz

2 teaspoons fresh squeezed lemon juice

Fancy Large Lemons, 0.5 Pound

Add Fancy Large Lemons to Favorites.Add Fancy Large Lemons to Favorites.

$1.50 avg/ea$2.99/lb

¼ cup garlic hummus

Sabra Roasted Garlic Hummus, 10 Ounce

Add Sabra Roasted Garlic Hummus to Favorites.Add Sabra Roasted Garlic Hummus to Favorites.

$4.99$0.50/oz

3 (inch) slices L&B Artisan Six Seed Bread, toasted

L&B Six Seed Artisan Bread, 17 Ounce

Add L&B Six Seed Artisan Bread to Favorites.Add L&B Six Seed Artisan Bread to Favorites.

$6.99$0.41/oz

Cracked pepper, for serving

L&B Cracked Black Pepper, 1.7 Ounce

Add L&B Cracked Black Pepper to Favorites.Add L&B Cracked Black Pepper to Favorites.

$6.79$3.99/oz

Directions

Lightly drain tuna; do not press out all excess liquid.
Combine tuna, parsley, Vegenaise, red onion and olives. Stir with a fork to break up the tuna, then add beans and gently combine.
Toss arugula with olive oil and lemon juice.
Spread hummus on toasted bread. Top each piece of toast with 3 tablespoons of the tuna mixture and ¼ cup of the arugula mixture. Sprinkle with cracked pepper to serve.