L&B Organic Dried Black Turtle Beans, 20 Ounce
Ingredients
Ingredients: Organic Black Turtle Beans (USA).Not Ready-to-Eat. Cook Before Eating.General Cooking Instructions: Rinse beans thoroughly in cold water, drain. Cover with cold water and soak beans 4 to 8 hours in cool place. Drain and add 3 cups of fresh water for every cup of beans. Cover and Bring to Boil, reduce heat and simmer until beans are soft, approximately 1 1/2 hour.160cal
1g
1g
0mg
Nutrition Facts
Calories
Total Fat1g1 %
Cholesterol0mg0 %
Sodium0mg0 %
Total Carbohydrate29g11 %
Protein10g0 %
Vitamin D0μg0 %
Iron4mg20 %
Potassium680mg15 %
Disclaimer
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