French Garden Salad
This delicious salad is packed with fresh produce — thinly sliced kale, earthy Brussels sprouts, crisp celery and tart green apples — and the yogurt-herb dressing is creamy, tangy and bright. It’s a combination of ingredients as healthy as it is delicious, and the whole family will love it.
Recipe - ST. LOUIS PARK (+Wines & Spirits)
French Garden Salad
Prep Time15 Minutes
Servings4
0Ingredients
FOR THE YOGURT-HERB DRESSING: ¼ cup plain yogurt
2 tablespoons avocado oil
1 tablespoon freshly squeezed lemon juice
1 tablespoon cool water
2 teaspoons Champagne vinegar
1 teaspoon Dijon mustard
1 teaspoon honey
½ teaspoons L&B French Garden Blend Seasoning
Kosher salt, to taste
Freshly ground black pepper, to taste
FOR THE SALAD: 1 bunch curly kale, thick stems removed, thinly sliced
½ pound Brussels sprouts, trimmed and shaved
12 ounces L&B Ready To Heat Pulled Chicken, finely shredded
2 celery stalks, thinly sliced
1 Granny Smith apple, peeled, cored and sliced into matchsticks
½ cup toasted sliced almonds
2 tablespoons chopped fresh parsley
Directions
- To make the dressing: In a small bowl, whisk together the yogurt, avocado oil, lemon juice, water, Champagne vinegar, Dijon mustard, honey and French Garden Blend Seasoning. Season with salt and black pepper.
- To assemble the salad: In a large bowl, massage the kale between your fingers to tenderize. Add the Brussels sprouts, chicken, celery, apple and half of the sliced almonds.
- Drizzle the yogurt-herb dressing on top and toss until well coated. Garnish with the remaining sliced almonds and parsley.
- Serve immediately or refrigerate for up to 4 hours before serving.
15 minutes
Prep Time
0 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Old Home Plain Yogurt, 16 Ounce
$3.19$0.20/oz
Chosen Foods 100% Pure Avocado Oil, 16.9 Ounce
$16.99$1.01/oz
Fancy Large Lemons, 0.5 Pound
$1.50 avg/ea$2.99/lb
L&B Spring Water, 20 Ounce
$0.99$0.05/oz
Napa Valley Naturals Champagne Vinegar, 12.7 Ounce
$9.79$0.77/oz
Koops' Dijon Mustard, 12 Ounce
$4.39$0.37/oz
L&B Pure Honey, 16 Ounce
$7.49$0.47/oz
L&B French Garden Blend Seasoning, 1.1 Ounce
$7.49$6.81/oz
Morton Salt, 26 Ounce
Deal
$2.29 was $2.83$0.09/oz
McCormick Coarse Ground Black Pepper, 1.5 Ounce
$3.89$2.59/oz
Green Kale Bunch, 1 Each
$2.99
Bulk Brussels Sprouts, 1 Pound
$3.99/lb$3.99/lb
L&B Ready To Heat Pulled Chicken, 12 Ounce
$11.99$1.00/oz
Fresh Celery, 1 Each
$2.99
Granny Smith Apples, 0.5 Pound
$1.75 avg/ea$3.49/lb
L&B Sliced Almonds, 4 Ounce
Deal
$3.99 was $4.59$1.00/oz
Curly Parsley Bunch, 1 Each
$1.99
Directions
- To make the dressing: In a small bowl, whisk together the yogurt, avocado oil, lemon juice, water, Champagne vinegar, Dijon mustard, honey and French Garden Blend Seasoning. Season with salt and black pepper.
- To assemble the salad: In a large bowl, massage the kale between your fingers to tenderize. Add the Brussels sprouts, chicken, celery, apple and half of the sliced almonds.
- Drizzle the yogurt-herb dressing on top and toss until well coated. Garnish with the remaining sliced almonds and parsley.
- Serve immediately or refrigerate for up to 4 hours before serving.