A healthier take on a beloved classic! These hot and crispy bites are wonderful served as an appetizer or as a side dish.
Makes 24 tots
Preparation time: 20 minutes
Cook time: 20-25 minutes
2 cups Stallbush Organic Broccoli Frozen Flowerets
1 large organic egg
½ yellow onion, coarsely chopped
½ cup shredded sharp cheddar cheese
⅔ cup Panko bread crumbs (can substitute gluten-free bread crumbs)
2 tablespoons chopped fresh Italian herbs (basil, oregano, rosemary)
½ teaspoon sea salt
½ teaspoon pepper
1 tablespoon olive oil
- Heat oven to 400 F.
- Blanch broccoli in boiling water for 1-2 minutes, just to soften and brighten. Drain well and cool slightly.
- In food processor pulse broccoli to mince, then transfer to a larger bowl. Pulse onion in processor to mince and add to bowl with broccoli.
- Add all remaining ingredients and mix well.
- Brush large sheet pan with olive oil. Gather 2-3 tablespoons of the tot mixture and shape into a tot. Place on sheet pan; bake until golden and crispy on one side, about 10-12 minutes, then flip tots and bake another 10-12 minutes. Serve with blue cheese dressing, organic ketchup or your.