Heat oven to 400 F.
Blanch broccoli in boiling water for 1-2 minutes, just to soften and brighten. Drain well and cool slightly.
In food processor pulse broccoli to mince, then transfer to a larger bowl. Pulse onion in processor to mince and add to bowl with broccoli.
Add all remaining ingredients and mix well.
Brush large sheet pan with olive oil. Gather 2-3 tablespoons of the tot mixture and shape into a tot. Place on sheet pan; bake until golden and crispy on one side, about 10-12 minutes, then flip tots and bake another 10-12 minutes. Serve with blue cheese dressing, organic ketchup or your.