Print

Fresh Blueberry Chicken and Pork Marinade

Servings 0
Prep Time

Ingredients

  • 6 boneless, skinless chicken breasts (5 oz) or 2 pork tenderloins

Chilean Blueberry Marinade

  • 1 tsp lemon zest
  • 1 tbsp Dijon mustard
  • ¾ cup balsamic vinegar
  • 1/3 cup Chicken Broth
  • 1/3 cup olive oil

Blueberry Balsamic Vinaigrette

  • 2 cups fresh blueberries
  • 2 tbsp balsamic vinegar
  • 2 tbsp maple syrup
  • ½ cup olive oil
  • Salt and pepper

Instructions

Blueberry Marinade

  1. Mix marinade ingredients and marinate for 4-6 hours. Sauté or grill chicken or pork. Serve with blueberry balsamic vinaigrette.

Blueberry Balsamic Vinaigrette

  1. Boil blueberries and maple syrup until berries are soft. Add vinegar and cool slightly and puree. Add olive oil and salt and pepper. Chill.
  2. Place chicken breasts (or pork tenderloin) over bed of salad greens, goat cheese, candied walnuts and halved Chilean red and green grapes. Drizzle with vinaigrette.
  3. Recipe source: Chilean Fresh Fruit Association | http://www.fruitsfromchile.com/blueberryrecipes/