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Mediterranean Baked Cod

Servings 4 people
Prep Time 30 minutes

Ingredients

  • 4 cod filets
  • 1/2 cup chopped parsley
  • 1/4 cup olive oil
  • 2 cloves minced garlic
  • 1 finely diced shallot
  • 1 teaspoon salt
  • 1/2 cup sun-dried tomatoes julienne, packing in oil
  • 1 can quartered artichokes
  • 1/2 cup kalamata olives
  • 1/2 cup crumbled feta cheese
  • 1 lemon

Instructions

  1. Heat oven to 400 F. Place cod filets in cast iron skillet, or oven-proof baking dish. Place parsley, olive oil, garlic, shallot and salt in food processor; pulse until combined, then brush mixture over cod filets. Fill skillet/baking dish with sun-dried tomatoes, artichokes, olives and feta cheese, making sure to cover the filets. Squeeze lemon juice over entire dish. Bake oven for 15-20 minutes, until fish is cooked through and flakes easily.
  2. Recipe by: greens & chocolate | http://www.greensnchocolate.com/