- 3 Ice Cubes
- 1/2 cup Lifeway organic whole milk plain kefir
- 1/2 cup Water
- 1 tablespoon Lunds & Byerlys goji berries
- 1 scoopserving Full Circle vanilla whey protein
- 2 teaspoons hemp hearts
- 1 tablespoon maca powder
- 1 tablespoon flax seed, ground
- 1/2 cup organic frozen blueberries
- 1/2 cup organic frozen strawberries
- 1/4 cup baby kale, loosely packed
- Add ingredients in the order listed, and blend until smooth.
Regular kale can be substituted for the baby kale, and chopped.
* Recipes created for given quantity. Changes to quantities are for planning purposes only and have not been tested.