Superfood Smoothie
Start the day on the
right foot with this refreshing smoothie! It’s packed with superfoods to help
you keep going all morning long.
Ingredients
- 3 ice cubes
- ½ cup Lifeway Organic
Whole Milk Plain Kefir - ½ cup water
- 1 tablespoon Lunds
& Byerlys Goji Berries - 1 scoop/serving Full
Circle Vanilla Whey Protein Powder - 2 teaspoons hemp
hearts - 1 tablespoon maca
powder - 1 tablespoon
ground flax seed - ½ cup organic
frozen blueberries - ½ cup organic
frozen strawberries - ¼ cup baby
kale, loosely packed (can substitute chopped regular kale)
Directions
Add ingredients in
the order listed and blend until smooth.
NUTRITION
INFORMATION
Calories: 360 Total Fat: 10g Saturated Fat: 3g Trans Fat:
0g Cholesterol: 15mg Sodium: 150mg Carbohydrate: 38g Fiber: 9g Sugar: 23g
Protein: 30g
Nutrition content of this recipe is calculated by a
registered dietitian nutritionist. Due to variations in ingredients and
measurements, values are approximations. Nutrients provided for this recipe
represent values based on the best available information. This information is
not intended to treat or diagnose. Please consult your physician for diet
recommendations specific to your personal needs.