3 years ago

Sautéed
Cod with Lemon Butter Sauce

This simple fish dinner features a bright, flavorful lemon-butter sauce.

4
servings

Preparation
time: 45 minutes

Ingredients

  • 1 ½ pounds cod fillets
  • ¼ cup flour
  • ½ teaspoon sea salt
  • ¼ teaspoon pepper
  • 1 tablespoon olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons butter
  • 2 teaspoons grated lemon peel
  • 1 teaspoon Lunds & Byerlys Gone Fishin Seasoning
  • 1 tablespoon minced Italian parsley

Directions

1.     Rinse
fish; pat dry with paper towels.

2.     In food
storage bag, combine flour, salt and pepper; add fish. Close bag; shake gently
to lightly coat cod.

3.     In
nonstick skillet, heat oil over medium heat; add cod and sauté, turning once, until
golden and thickest part of fish flakes easily with fork (8-10 minutes).
Transfer cod to serving plate and cover with foil.

4.     Add lemon
juice, butter, lemon peel and seasoning to skillet. Cook, stirring frequently,
until butter is melted. Pour over cod; sprinkle with parsley to serve.