Fresh Broccoli Salad

Fresh Broccoli Salad

Servings:*

12 1/2 cup servings

Ingredients

  • 1/2 cup mayonnaise
  • 1/2 cup plain yogurt
  • 1/3 cup Sugar
  • 1 tablespoon vinegar
  • 1 cup raisins
  • 3 cups fresh broccoli
  • 1 pound green grapes, halved
  • 1 cup sliced green onion
  • 1 cup sliced celery
  • 1/4 cup almonds, toasted

Directions

  1. In a small bowl, mix mayonnaise, plain yogurt, sugar, vinegar and raisins together.
  2. Add dressing to broccoli, grapes, onion, and celery. Cover and refrigerate several hours or overnight.
  3. Just before serving, sprinkle with toasted almonds.

Chef’s tip

Special Diets:
Recipe adjustments Fresh Broccoli Salad:
Select diet; follow recipe using substitutions below.

Reduced sodium:  No change.
Reduced Cholesterol:  No change.
Reduced Calorie:  Use sugar substitute and low-fat or light mayonnaise in dressing.  129 calories per serving (1/12 of recipe).

Diabetic exchange (for Reduced Calorie recipe):  2 vegetable exchanges and 1 fat exchange and 1 fruit exchange per serving.

* Recipes created for given quantity. Changes to quantities are for planning purposes only and have not been tested.