Fresh Blueberry Chicken and Pork Marinade

Fresh Blueberry Chicken and Pork Marinade

Fresh Blueberry Chicken and Pork Marinade

Servings:*

0

Ingredients

  • 6 boneless, skinless chicken breasts (5 oz) or 2 pork tenderloins
  • Chilean Blueberry Marinade
  • 1 teaspoon lemon zest
  • 1 tablespoon Dijon mustard
  • ¾ cup balsamic vinegar
  • 1/3 cup Chicken Broth
  • 1/3 cup olive oil
  • Blueberry Balsamic Vinaigrette
  • 2 cups fresh blueberries
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons maple syrup
  • ½ cup olive oil
  • Salt and pepper

Directions

    Blueberry Marinade
  1. Mix marinade ingredients and marinate for 4-6 hours. Sauté or grill chicken or pork. Serve with blueberry balsamic vinaigrette.
  2. Blueberry Balsamic Vinaigrette
  3. Boil blueberries and maple syrup until berries are soft. Add vinegar and cool slightly and puree. Add olive oil and salt and pepper. Chill.
  4. Place chicken breasts (or pork tenderloin) over bed of salad greens, goat cheese, candied walnuts and halved Chilean red and green grapes. Drizzle with vinaigrette.
  5. Recipe source: Chilean Fresh Fruit Association | http://www.fruitsfromchile.com/blueberryrecipes/
* Recipes created for given quantity. Changes to quantities are for planning purposes only and have not been tested.