Cleansing Green Smoothie

Cleansing Green Smoothie

Cleansing Green Smoothie

Servings:*

1 serving

Ingredients

  • 1 cup coconut water
  • 1 tablespoon hemp hearts
  • 1 tablespoon chia seeds
  • 1 teaspoon fresh ginger
  • 1 tablespoon raw virgin coconut oil
  • ½ organic apple
  • 1 kiwi, peeled
  • ½ cup baby kale leaves
  • ¼ cup parsley leaves
  • ¼ cucumber, peeled and diced (about ½ cup)
  • 3 ice cubes (optional)

Directions

  1. Add all ingredients to a blender in the order listed above.

  2. Blend on high speed until smooth. Serve immediately.

* Recipes created for given quantity. Changes to quantities are for planning purposes only and have not been tested.