3 years ago
Nourish Superfood Smoothie
Made with delicious, good-for-you superfoods, this vibrant smoothie is a great way to start any day. Tip: For optimal flavor and nourishment, drink this smoothie as soon as it’s prepared.
Makes 1 serving
Preparation time: 5 minutes
Ingredients
1 cup coconut water
1 tablespoon hemp hearts
1 tablespoon chia seeds
1 teaspoon fresh ginger
1 tablespoon raw virgin coconut oil
½ organic apple
1 kiwi, peeled
½ cup baby kale leaves
¼ cup parsley leaves
¼ cucumber, peeled and diced (about ½ cup)
3 ice cubes (optional)
Directions
- Add all ingredients to a blender in the order listed above.
- Blend on high speed until smooth. Serve immediately.