Air Fried Fish Sticks
Servings:*
2 servingsIngredients
- 1 pound cod fillets
- 1/4 cup all-purpose flour
- 1 large egg
- 1 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/4 teaspoon dried parsley
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- Tartar sauce, for serving
Directions
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Heat the air fryer at 400 F for 10 minutes.
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Meanwhile, cut the cod into approximately 1-inch sticks.
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Place the flour in a shallow bowl.
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Place the egg in a separate shallow bowl and whisk.
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Place the panko, garlic powder, parsley, onion powder and salt in a third shallow bowl and stir to combine.
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Dip each fish stick in the flour, then the egg and finally the panko breadcrumb mix, making sure you completely coat at each step.
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Spray the air fryer with cooking spray and place half of the fish sticks in the basket.
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Cook at 400 F for 5 minutes, flip and cook for another 4 to 5 minutes, depending on the thickness of your fish sticks.
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Serve with tartar sauce and enjoy!