3 Easy Smoothies
9 months ago

3 Easy Smoothie Recipes

Smoothies are not only a wonderful, healthy way to start your day, but also a great mid-afternoon snack. Filled with fruits and veggies, they’re a perfect way to beat the munchies without spoiling a meal. Here are three delicious smoothie suggestions.

1 serving per recipe


Berry Banana Smoothie

1½ cups milk (your choice)
1 cup frozen blueberries
½ cup frozen strawberries
½ frozen banana
Pinch of cinnamon

Daybreak Smoothie

1 cup milk (your choice)
1 orange, seeded
1 frozen banana
1 teaspoon L&B Pure Maple Syrup
½ teaspoon turmeric
Handful of ice

Green Smoothie

1 cup milk (your choice)
2 cups kale or spinach
1 cup frozen mango
1 cup frozen mixed berries
½ frozen avocado


  1. For each combination: combine all the ingredients in a blender or in an immersion blender cup, and purée until smooth.