Classes and events
Learn, explore and discover the best of food.
Nourish Healthy Fats Educational Demo
“Healthy fats” and “essential fats” are buzzwords in the world of diet and nutrition. But what are healthy fats? What’s the best way to get them? And how much do we need? Join Nourish Specialist Bekah Rieke and Uptown FoodE Expert Nancy Smith at the Nourish Table to learn more about healthy fats and to sample a delicious Nourish recipe: Grilled Rainbow Veggies with Tahini and Lemon.